Real Exercise for Active Living
Real, personal coaching — from home, on your schedule, with no gym floor to walk onto. A monthly program built around your body, your history, and your goals, with room for group support, live classes, and a coach who checks in every week.
Your coach
One trainer, one focus: strength training that actually fits your life.
Angela brings over 20 years in the fitness industry as a certified group exercise instructor and certified personal trainer. She has led fitness improvement programs on military bases and worked across many gyms leading group exercise classes to help people get stronger, fitter, and more flexible. She's passionate about helping people reach their goals — especially first-time exercisers getting started and staying consistent, including women navigating GLP-1 medications.
The process
Four steps, in order — each one sets up the next.
A short call to talk through where you're at and what you want to change.
Share your training history and goals so your plan fits your actual body.
A quick digital liability release — required before your first session.
Join the program and get moving, with your first check-in on the calendar.
The program
A single monthly membership — no tiers to compare, no guessing which package fits.
After a one-on-one consultation to determine your unique needs, nutritional support can be added alongside your training program.
Pricing and details are shared during your free consult. Book yours →
Specialized support
Rapid weight loss changes what your body needs from a workout. The mission is the same as it's always been — your program is adjusted for energy levels and built to protect strength and muscle while the medication does its part.
Resistance training prioritized to help preserve muscle mass during rapid weight change — not just generic cardio.
Intensity and volume adjusted week to week based on how you're feeling, energy dips included.
Before your first session
Both take a few minutes and are required before your first session is confirmed.
Tell us about your training history, any injuries or limitations, medications (including GLP-1s), and what you're working toward. This shapes your entire plan.
Fill out your intake formA standard release of liability, signed securely online before your first session. No printing, no scanning.
Sign your waiverHealth & Goals Intake
Takes about 5 minutes. We'll use this to shape your training plan.
Liability Release
Please read the release below, then complete the form to sign electronically.
Assumption of Risk & Release of Liability
I understand that participation in personal training sessions, group classes, and fitness challenges offered by real. Fitness ("the Program") involves physical exertion and carries inherent risks of injury. I voluntarily assume all such risks.
I confirm that I have disclosed any known injuries, medical conditions, or medications (including GLP-1 medications) that may affect my ability to safely participate, and that I am physically fit to take part in this Program.
In consideration of being allowed to participate, I release Angela Fulgieri and real. Fitness from any and all claims, liabilities, or damages arising from my participation, except in cases of gross negligence.
I understand this Program is not a substitute for medical advice, and I will consult my physician with any health concerns before beginning or continuing training.
This is placeholder waiver language for template purposes only.
Book
Free 20-minute consult, or go straight to booking a session if you're already a client.
Client stories
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